Episode 5 - Canberra Half Ironman

The Canberra Half Ironman 2008

Dan introduces the characters on an evening run

Dan has a cosmic experience on the beach

Hear the full day in Canberra from pre-race nerves to the finish line

Plus interviews with a couple of big names from triathlon in Australia

Useful links:
Running from the Reaper podcast
Blue Seventy wetsuits
Music from the Podsafe Music Network
Meg Allison

The swim start on the shores of
the glorious Lake Burley Griffin _________ Andrew's patented entry technique
_________

A fast-looking person in transition _______ Mike pretending to look pain-free
_________

Mark sprinting to pass and beat
some poor guy right on the finish line! _______ Mike's version of a sprint finish
________

"Never let Daddy do this again" _________ Mike and Dan in the recovery area
_________