Episode 5 - Canberra Half Ironman

The Canberra Half Ironman 2008

Dan introduces the characters on an evening run

Dan has a cosmic experience on the beach

Hear the full day in Canberra from pre-race nerves to the finish line

Plus interviews with a couple of big names from triathlon in Australia

Useful links:
Running from the Reaper podcast
Blue Seventy wetsuits
Music from the Podsafe Music Network
Meg Allison

The swim start on the shores of
the glorious Lake Burley Griffin _________ Andrew's patented entry technique
_________

A fast-looking person in transition _______ Mike pretending to look pain-free
_________

Mark sprinting to pass and beat
some poor guy right on the finish line! _______ Mike's version of a sprint finish
________

"Never let Daddy do this again" _________ Mike and Dan in the recovery area
_________

Episode 3 - Sri, physio & Nepean

Reports from the Sri Chinmoy tri, physio pain and Australia's oldest tri

Mike's long-winded race report on the Sri Chimnoy Canberra Olympic distance Triathlon

The boys get together to celebrate after the Round the Bay in a Day bike ride and discuss the pain of physios

Mike's wrap up phone call after the Nepean Triathlon, Australia's oldest triathlon

Nepean Triathlon
The transition area


The swim start


Spiderman rides again